Atkin's Ribs!!! Yep, it's summer time, baby!! capture a video from youtube
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1 Cup of SF Ketchup (I used Heinz low sugar. 1 carb per tablespoon)
1 garlic clove, minced (trace amount. Way less than 1 net carb. I don't count it.)
1 teaspoon of Chili Powder (Trace)
1 teaspoon of Paprika (Trace)
1 tablespoon of white vinger (less 1 net carb)
1 tablespoon liquid smoke (trace)
1 tablespoon of Olive Oil (ZERO)
1/2 teaspoon black peper (Trace)
2 packets (or four teaspoons) of Splenda (Zero)
1 teaspoon of Tapatio hot sauce
For a grand total of 2 net carbs per
Tablespoon. This is estimation.
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Atkin's Ribs!!! Yep, it's summer time, baby!! Video
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