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Great tasting pancakes without sending your insulin through the roof!

1 cup almond flour
2 eggs
1/4 cup water
2 T oil
1/4 teaspoon salt
1 T sweetener

Preparation:
Mix ingredients together and cook as you would other pancakes. I use a non stick pan with some canola oil. The only real difference is that they won't "bubble" on top the same way as regular pancakes. Flip them when the underside is brown.



makes Six 4-inch pancakes

Nutritional Information: Each pancake has 2 net carbs plus 2 grams of fiber, 6 grams of protein, and 155 calories.

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Low Carb Pancakes Video

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